Basically 5-15min of stretching in the morning and evening (shorter if younger or decently flexible, longer if older or less flexible). You start with what you can do easily then go until you “feel it” then you do your best to hold it for 10-30s and relax (slow breathing). If you stop feeling it go farther (it was just muscle tensing in the way) and a couple inches more and you’ll be at your current real limit hold for 10-30s then do other stretches.

Will take 1wk to a couple months. The biggest caveat is the risk of injury for those who don’t know their bodies well or try to rush the process.

I don’t think there are many Freemasons around anymore and most of lodges that remain have probably adapted their rules.

Because launching a rocket isn’t without consequence. Shouldn’t just launch willy nilly every day because you have it, there are other factors (environment, structural damage, etc)to consider which he does not care about.

Idk about nowadays but I think childfree (or related sub) on the other site had a list of known good doctors who’d do vasectomies and tubal ligations without the whole bs about but you might want kids (or more kids) later/let’s ask your husband bullshittery.

There are no good guys. That said no I don’t want to be under the Chinese surveillance state especially as a non-chinese. India also not great at the moment though. Those are just the two main countries with the population and domestic production capacity to potentially go toe to toe with the American military, probably still need some help from Europe…our military is so damn bloated.

Well I doubt the orange cares about deporting people to the correct country so you might get more problems…sorry.

Would take China and/or India in that case. Europe and Canada don’t have the population, Mexico probably doesn’t the will.

They did… and found nothing except an occasional republican fraud. The facts don’t matter to facists.

$50/mo for internet is a relatively low rate for the US unless you’re lucky enough to live in one of the few places with municipal internet.

Can’t rely on that either. The CEO who threatened to kill over trying to change the hotdog price has been gone for a while now.

The 3 Supreme Court appointments Trump got (ACB, Kavanaugh, Gorsuch)in his one term was also just shy of Reagan’s 4 (william rehnquist to chief, Sandra day O’Connor, Antonin Scalia, and Anthony Kennedy). Bush jr replaced rehnquist and Sandra with current shitstains John Roberts, and Samuel Alito.

Legal for the judge to be involved in a business yes. Not ethical for the judge to make rulings about that business but that requires ethics and morals and thanks to Rs even the US Supreme Court doesn’t have that.

Below scotus level theoretically judges can censure other judges but idk that process.

Is this how we’ve ended up with outlook?

Written by AI?

…OK, well I guess we wait until the wrong person is in charge of that division. Also I’m old because that feels like yesterday…fuck.

Don’t worry that’ll change, they haven’t owned it for that long yet.

This actually isn’t the stock market, Twitter isn’t publicly traded since being bought.

Unless this solves the main problems of headaches, batter life, and looking like a fucking idiot it’ll fail just like Google did.

That said Google glass (2014)and this are about 10y apart in technology advances.

Formerly known as time Warner cable (TWC) changed their name to try and avoid all the bad rep they rightfully had (and still have).

A heck of a lot of people are also trapped by work, family, and just not having time to keep up with all the changes.